Love Letter ~ Love All Of You, Yes…All

Dear beautiful souls,

We all have parts of ourselves which feel more difficult to love than others. Today, I’m going to share with you one of the parts of myself which used to be my touchiest subject. Since I was a young child, I’ve been able to see and communicate with the dead. Not only that, but I’ve always known things that I’ve had no way of knowing. In my house, this was not cool. In my community, this was not cool. In my parent’s religion this was definitely not cool. It didn’t take long for me to learn to fear and loathe this part of myself. There was no support. I’m not telling you this in order to elicit pity. Those early trials have made coming to acceptance and love of this part of myself all the sweeter.

Over the years, the negative feelings which I had around that part of myself led to many different types of manifestations…psychological, emotional, and physical. By the time I finally realized that I could examine this aspect of me for myself, instead of going by everyone else’s word for it, a lot of damage had been done. My self-esteem was very low, I lived in a lot of fear because try as I might, I couldn’t just turn it off completely, and my immune system and weight were not in a good place due to all the stress. As a matter of fact, I’m still working on the repair aspect after almost four decades of imbalance.

So, what led me to seeing things for myself? After many years, I was able to turn around and look at all of the people who had told me how “bad” this part of me was. Let me tell you, they were no role models. I’m not saying that they were all horrible people. It’s just that all of them had their own stuff and some of it was way more damning than my stuff. Nope, this isn’t about judgement of them either. That phase is also in the past. Admittedly, I carried some anger around for a while. At the same time I was able to look objectively at that particular aspect of myself and see it for what it really is, a gift.

The best advice that I can give to any of you who are on the road to loving all of yourselves is this…begin to think for yourself. Ask yourself how YOU really feel about that part of you. At first it might be easier to ask how you would see someone else who shared that particular trait or aspect with you. It is my best guess that most of you will say that you’d accept whatever it is in someone else with no questions, or at least without harsh judgement. See what happened there? You’re no different. Begin to see yourself through the lenses of your own eyes. Let others worry about their own views.

Of course, if you find after very careful examination that there is a part of you which doesn’t fit with who you really are and who you aspire to be, you can begin to do something about it. Something which doesn’t involve hate or blame. Love that part of yourself and thank it for its lessons, then begin to shift more in the direction of who you truly are and what values you wish to embrace. There’s no need for judgement. It only keeps you low for longer than you need to be.

Love yourselves with all you’ve got. You are the only you that will ever be…and you are amazing!

Much love,

Tracy

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5 Ways That Departed Loved Ones Communicate With Us

Most of us have had a feeling that someone who we love who has passed was trying to reach us at one point or another. While things like this have become more widely accepted than in the past by many, there is still a lot of uncertainty and even fear around contact from the other side. As someone who has been able to sense, hear and often see people who have passed since I was a young child I have had plenty of time to wrap my head around the idea and learn to let go of my early fears and uncertainty.

For those of you who have wondered if what felt like the presence of a loved one was real or in your imagination, I’m going to share a list of some of the most common ways that they reach out to us. Of course there are more than I’ll be sharing here, but hopefully these will help you to gain a better understanding and a little more confidence and ease when you feel that this is happening.

  1. Getting a whiff of a familiar scent with no other explanation for it being around. This can be in the form of a favorite cologne or perfume, cigarettes or cigars, breath mints or gum, or favorite flowers. The key is that these aromas are ones which are closely associated with a particular person. For example, my mother will reach out to me by letting me smell her favorite perfume and now, my father shows up with the scent of the gum that he always chewed on Sunday mornings on the way to church.
  2. Pennies or coins. Many of you have likely heard of pennies from heaven, and I’m here to tell you that this one is true. In the year that my mother passed away, I found three pennies, on separate occasions, in the middle of my bedroom floor with her birth year on them. The first one that I found blew my socks off, then pennies two and three while still amazing, served as more of a source of comfort than anything else. One of them was particularly comforting. I was going through a relationship breakup and was very upset. I’d been crying and went to grab more tissues, and there in my path was one of “her” pennies. While it was always better to have her there to give me one of her awesome hugs when something like this happened, it was wonderful to know that she was still there for me.
  3. Hearing their favorite song. Sometimes, a departed loved one will inform you of their presence through music. If you ever hear their favorite song just as you’re thinking of them chances are good that they are saying hello. Other times, you will hear their favorite song over and over everywhere you go. You’ll hear it at home as you get ready to go out, then you’ll hear it on in the car and then again over the system in the grocery store or restaurant. I like to think of this as their way of letting us know that they still keep tabs on our lives and what we do.
  4. Electronics acting up. People on the other side have the ability to use electronics as a way of letting us know that they’re around. Some examples of this are TV’s turning themselves off or on, lights flickering and phone messages. That last one can be a little disconcerting. About a year after my mom passed, my cell phone kept ringing but no number was coming up on the caller ID. As I’m not in the habit of answering calls like this, I tried to ignore it but it kept ringing. I noticed a voicemail had come in but before I could check it, the phone rang again. Annoyed, I answered it only to be greeted by broken static like an old radio that wasn’t quite tuned in right. Later, I checked the voicemail. To my amazement there was the broken static, but also my mother’s voice saying my name and then “it’s me”. I was able to play this message to another person before it was deleted from the phone.
  5. Physical sensations. This one can also be a little disconcerting when it happens, at least at first. Sometimes when you are thinking of your loved one and really missing them, it can feel as though someone has brushed their hand on your cheek or even given you a hug. More commonly, you may notice a change in the temperature in the air or feel the hairs on the back of your neck respond as they would when you get the feeling of being watched. If you feel uncomfortable with this one, especially at first, you are not alone. The first several times something like this happened to me, I was more than a little freaked out.

Over time, you will learn how to interpret occurrences like this and hopefully feel more comfortable with them. If you feel as though you might have the ability to communicate with those on the other side and could use a little help learning how to work with it, please send an email to pixiebaby1972@gmail.com and we can discuss whether I might be able to help you.

If you’ve had experiences that you’d like to share, feel free to leave a comment. I love hearing your stories!

New Blog Feature ~ Weekly Videos

Each week, I’ll be posting a video. For the time being, I’m calling the series “Ask Tracy”. The first one was released this past Wednesday on Facebook. In the future, the videos will be posted everywhere, including here, on Wednesday of each week. I’m including this week’s video in this post.

I’m inviting you to submit your questions of a spiritual, metaphysical, or paranormal nature. You can submit them here in comments, on YouTube in the video comments, or on Facebook. Just have them in by Monday night at 11:59 pm Eastern time. The question of the week is selected by random number generator in order to make it fair. I’m looking forward to doing this each week! Here’s the first video: